Five Health Tips to Remember this Ramadan
April 2nd, 2021
Watch the videos below to gain some fast insight, and if you would like to learn more, make sure to tune into our upcoming webinar with best-selling author Dr. Madiha Saeed on April 7th regarding best practices for reviving your mind, body and soul before Ramadan.
The effects of fasting can resemble that of physical exercise
Fasting does wonders for your immunity.
Want to help avoid heart disease and stroke? Fasting might help!
Say no to overeating.
Don’t forget to stay active!